Sattvic Foods
Organic Quinoa | Gluten-free | Low Glycemic Index
Organic Quinoa | Gluten-free | Low Glycemic Index
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Orders are shipped within 2 business days from payment. Delivery ranges from 3-9 days depending on your location.
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Product Description
Gluten-free, rich in protein, fibre, iron, potassium, manganese & phosphorus. Organically grown in India and triple-washed to remove bitterness.- Nutrient-rich and honoured as a sacred crop by the ancient Incas. It is native to the Andes mountains of South America. Having gained immense popularity for its amazing taste and health benefits, it has become a worldwide phenomenon.
- It is a good source of iron, potassium, manganese, and phosphorus and is also popular because of its higher quality protein content.
- A complete protein, which means it provides all nine essential amino acids necessary for good health.
- It is naturally gluten-free and a great source of dietary fibre.
- It is triple-washed and doesn't have a hint of bitterness (We have learned and mastered the correct technique from South American Natives)
- It is organically grown by independent farmers in India. Buying from us is supporting sustainable agriculture in India and independent farmers
- Naturally gluten-free, this superfood is a great addition to any diet, and an ideal solution for those following a gluten-free, vegan, or vegetarian diet that is looking to increase their protein and fibre.
Enjoy this Gluten-Free and 100% Whole Grain Quinoa, a Traditional Grain of the ancient Inca civilization. Ours is grown organically in the villages of Lucknow, U.P obtained working directly with farmers while promoting sustainable agricultural practices. A short and good read on Interesting Facts about Quinoa.
- Before reading any further you must see this interesting gallery 10 Things you didn't know you could do with Quinoa. Our Quinoa can literally be substituted in any recipe calling for rice.
- It can be cooked or sprouted and combined with Salads.
- It also serves as a great accompaniment with yellow moong dal and any other curries particularly coconut-based. Read more about the Health Benefits of this superfood
- Low Glycemic Index- Quinoa has a glycemic level of about 53. A glycemic index of 55 and below is considered to be low, thus it will cause a spike in blood sugar. Since Quinoa is rich in fibre and protein it slows the digestion process.
- Suitable for Diabetics- Quinoa has a higher fibre content than other grains which can make it beneficial for people with diabetes, because of the high amounts of proteins and fibre present, which can help keep blood sugar under control.
- Improves Metabolism- Quinoa as grain has the capacity of keeping you feeling full and control your appetite. This can also increase metabolism and lower the chances of getting hungry often.
- Promotes Weight Loss- Being a complete grain, combining protein, fibre, B vitamins, and complex carbohydrates all in one. Eating grains like quinoa will help to boost your metabolism and burn belly fat faster.
Store in a cool, dry place
Quinoa (pronounced KEEN-wah) is a gluten-free seed from the Chenopodium quinoa plant, often classified as a pseudocereal. It's considered a superfood due to its high nutritional content, including complete protein with all nine essential amino acids, dietary fibre, and essential minerals like magnesium, iron, and zinc.
2. Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free, making it an excellent choice for individuals with coeliac disease or gluten sensitivity. Its versatility allows it to replace gluten-containing grains in various recipes.
3. How do you cook quinoa perfectly?
To cook quinoa, rinse 1 cup of quinoa under cold water. Combine it with 2 cups of water in a saucepan, bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until the water is absorbed. Fluff with a fork before serving.
4. What are the health benefits of eating quinoa?
- High in protein and contains all essential amino acids.
Vogue
- Rich in dietary fibre, aiding digestion and promoting satiety.
- Contains antioxidants and anti-inflammatory compounds.
- Supports heart health and helps regulate blood sugar levels.
5. Can quinoa help with weight management?
Yes, quinoa can aid in weight management. Its high protein and fibre content promote a feeling of fullness, which can reduce overall calorie intake. Additionally, its low glycaemic index helps maintain steady blood sugar levels.
6. Are there different types of quinoa?
Yes, the most common types of quinoa are white, red, and black.
- White quinoa has a mild flavour and fluffy texture.
- Red quinoa offers a nuttier taste and firmer texture, making it ideal for salads.
- Black quinoa has an earthy flavour and retains its colour after cooking.
7. How does quinoa compare to rice nutritionally?
Quinoa surpasses both white and brown rice in nutritional value.
- Higher in protein and fibre.
- It contains more essential vitamins and minerals like magnesium and iron.
- Lower glycaemic index, leading to better blood sugar control.
8. Can quinoa cause allergic reactions?
While rare, some individuals may be sensitive to saponins in quinoa, leading to digestive issues or allergic reactions. Proper rinsing and cooking usually mitigate these effects.
9. How can I incorporate quinoa into my diet?
Quinoa is versatile and can be used in various dishes:
- As a base for salads or grain bowls.
- In soups and stews.
- As a substitute for rice or pasta.
- In breakfast porridges or baked goods using quinoa flour.









The product is good
Fine quality
Items are good with neat packing.
Feeling light and energetic after having quinoa.
I love using Quiona as salad idli chilla kichadi veg pulao.first time i purchased quiona flour.em sure it will also be good in making roti prathas.. suggest others to buy from you...