Dandelion Root Tea (Kashmir)
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Dandelion Roots are a nutritional powerhouse. We might have thought of Dandelions as a nuisance weed that takes over lawns but Herbalists world over have long treasured Dandelion Root Tea as a powerful Detox. It has been used in traditional medicine for centuries. The root is a favourite amongst traditional herbalists as it supports the healthy functioning of the liver, kidneys, spleen, and is considered to be a reliable detoxifying agent. Dandelion is rich in minerals, high in fiber as well as vitamin C, vitamin A and vitamin K. Studies have shown that dandelion root is high in antioxidants.
Our Dandelion Root Tea Powder is sourced straight from the Land of Paradise, Kashmir.
How to Use
- Dandelion tea/ coffee. Boil 1 tsp in 1 cup water. Sieve after 30 min. Drink 1 hour before meals, twice a day. You can add flavourings (cinnamon or ginger or vanilla extract to taste). You can also add Butter or Cream or Coconut Milk.
- Only a spoonful of dandelion powder in teas, smoothies, and other beverages gives a powerful boost of vitamins, minerals, and dietary fibers.
Prevents Ageing- Its rich antioxidant content prevents aging. Antioxidants are essential for keeping your body healthy. Dandelion contain high levels of the antioxidant beta-carotene.
Boost Immune System- Dandelion may have antimicrobial and antiviral properties, which could support your body’s ability to fight infection.
Improves Cholesterol- Some of the bioactive compounds in dandelion may lower cholesterol, which may decrease heart disease risk
Enhance Liver Health- Dandelion root has long been held as a “liver tonic” in folk medicine. Have a happy detox!
Read more about its benefits here.