Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
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Product Description
Discover Acacia Fibre, a 100% natural and versatile soluble fibre that blends effortlessly into water or smoothies. Perfect for boosting your fibre intake.Acacia fibre, also known as gum arabic, is a natural fibre derived from the sap of the Acacia tree, primarily the species Acacia senegal. It is a soluble dietary fibre, meaning it dissolves in water and offers various health benefits. It can help increase your fibre intake and contribute to healthy weight management.
Check out this article to learn more about Acacia Fibre.
- Mixes effortlessly in water with no residue left behind.
- 100% natural and unhydrolyzed, free from additives, colours, flavours, or sweeteners.
- Completely tasteless, odourless, and colourless, with a smooth texture—no grit.
Acacia fibre is made by grinding up acacia gum, which is naturally produced by the acacia tree, an evergreen belonging to the legume family that is native to Africa and India.
Acacia Fibre does not dissolve easily, please follow the directions as follows:
- First, put it in a cup then added the water and stir. Let it rest, then again stir. You have to do it at least 3 times but it will dissolve completely.
- A 1-tablespoon serving of the powder has 6 grams of fibre, which provides about 20 per cent of the recommended dietary allowance, of fibre for adults.
- Acacia powder can be consumed on its own as a supplement. It is important to consume the powder — as much as 1 tablespoon — with at least 8 ounces of fluids, such as water or juice.
- Digestive Health: Acacia fibre helps promote healthy digestion by acting as a prebiotic. It feeds beneficial gut bacteria, supporting a balanced microbiome and overall gut health.
- Soluble Fibre: It can help manage cholesterol levels and blood sugar. Soluble fibres, like acacia fibre, slow digestion and absorption of sugar, which can stabilize blood sugar spikes.
- Supports Regularity: Acacia fibre helps in softening stool and improving bowel regularity, which may assist in alleviating constipation.
- Satiety and Weight Management: It can increase feelings of fullness, which may help in appetite control and weight management.
- Low FODMAP: Acacia fibre is considered low-FODMAP, making it a good option for people who follow a low-FODMAP diet (The low-FODMAP diet is a short-term eating plan that helps people with irritable bowel syndrome (IBS), which is often recommended for managing IBS.
Acacia Fibre has no IBS triggers:
- No insoluble fibre
- No acids
- No gluten
- No artificial sweeteners or ingredients
- No GI stimulants or irritants
Check out this article on Acacia Fibre to learn more about the product.
Store in a Cool Dry Place
Yes, Acacia fibre is highly beneficial as it's rich in soluble fibre, which supports digestion, aids weight management, and promotes heart health. It also helps maintain a healthy gut by acting as a prebiotic, feeding beneficial gut bacteria.
2. What are the benefits of Acacia Fibre?
Acacia fibre helps improve digestion, supports regular bowel movements, and may lower cholesterol and blood sugar levels. It can also help increase feelings of fullness, making it useful for weight management.
3. What are the side effects of Acacia Fibre?
Some individuals may experience mild bloating, gas, or digestive discomfort when first using Acacia fibre. It's recommended to start with a small amount and gradually increase the dose to avoid these effects.
4. How do you take Acacia Fibre?
You can mix Acacia fibre powder into water, juice, smoothies, or food like yoghurt or oatmeal. It's important to drink plenty of water alongside it to help the fibre move through the digestive system smoothly.
5. Can Acacia Fibre help with weight loss?
Yes, Acacia fibre can aid weight loss by promoting a feeling of fullness, reducing the urge to overeat, and helping to control appetite by slowing down digestion.
6. What is Acacia in food?
Acacia is a natural gum derived from the sap of Acacia trees. It is commonly used in the food industry as a stabiliser, thickener, and emulsifier in products like soft drinks, sweets, and baked goods.
7. Is Acacia Fibre suitable for people with IBS?
Yes, Acacia fibre is often recommended for people with IBS because it is gentle on the stomach and can help regulate bowel movements without causing irritation.
8. Can Acacia Fibre lower cholesterol?
Yes, studies suggest that Acacia fibre can help lower cholesterol by binding with cholesterol molecules in the digestive tract, aiding in their removal from the body, which may benefit heart health.
9. How much Acacia Fibre should you take daily?
The typical dosage ranges from 5-10 grams per day, but it’s best to start with a smaller amount and gradually increase it to allow your body to adjust. Consult with a healthcare professional for specific recommendations.
10. Is Acacia Fibre gluten-free?
Yes, Acacia fibre is naturally gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
Nice
Be it diarrhea type IBS or constipation type IBS, this acacia fiber cures both equally successfully. You just have to be regular with it and give it some time, 1 week or so to start taking effect. You just have to drink adequate water throughout the day otherwise it might cause water retention or constipation if it becomes dry inside the body.
For those without IBS also this is an excellent source of soluble fiber and an excellent preventative for heart diseases and cholesterol as it provides a lining in the intestines, preventing them from absorbing too much oil from food. I drink this empty stomach in the morning especially on the days I know I will have some oily fried food, it helps to feel a little less guilty or unhealthy to know you are limiting the damage the oil will cause.
Miracle product for IBS-D and IBS-C. Slowly work up on the dosage. Start with 1to 2 gms for sensitive/wreaked gut. Read more about heathers tummy care for more details. First add the powder and then and the liquid for easy solubility, otherwise it's difficult to mix the product. The same product if imported is very expensive.