This recipe is vegan, gluten-free, nut-free and grain-free. As the title implies it requires no baking and is a super healthy snack.
Made from chia seeds, cocount oil, cocoa powder and honey, it provides so many nutrients required for your daily diet. From the anti-oxidants sourced from Chia seeds to the antibacterial properties contained in coconut oil, this is a great recipe to boost your immune system. The banana, cocoa powder, dessicated coconut, honey and rock salt create a delicious sweet taste and also provides extra anti oxidants and minerals such as iron, potassium and zinc, crucial for a healthy heart and digestive system.
1/4 cup of honey is the guideline in the recipe as it creates a light sweetness but feel free to add more if needed depending on your personal taste.
Finely mash the banana in a bowl making sure there are no clumps. Add the coconut oil, honey and vanilla. Stir well.
Next stir in the cocoa powder. Then add the coconut, chia seeds and pinch of himalayan rock salt. Combine together.
Using a spoon scoop a portion of the mixture into a round, placing on a non stick baking pan or mat and repeat until you use up the entire mixture. Place in freezer until macaroons are firm - about 20 minutes. Continue to store macaroons in freezer and they will soften at room temperature.