This is a pre-prepared breakfast recipe that saves you time and effort in the mornings. It is made up of nuts, seeds, oats, fruit, orange juice and non dairy milk giving you a well rounded and healthy gluten-free breakfast. Oats are great soakage for the orange juice and coconut milk and provides a great source of fibre for digestive health and boosting energy. Sunflower seeds, apricot kernels and chia seeds deliver an excellent combination of anti-oxidants, vitamins and minerals neceesary for your immunity and digestive systems, improving your overall well-being. The dried blackcurrants and cranberries offer another powerhouse of nutrition and anti-oxidant elements, setting you up for your day. Of course, you can never go wrong by adding a dash of cinnamon for its delicious taste and building up your immunity.
In a large bowl mix all ingredients and combine together. Cover and place overnight in the fridge to allow the oats, seeds and fruit to soak up alot of the liquid. You can stir occasionally if needed.
In the morning, it is ready to serve and you can top with yogurt or fresh fruit.
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