Name: Dried Blueberries (Imported from USA)
Brand: Sattvic Foods
SKU: 881314327270
Price: 300.0 INR
Availability: InStock

About Why Buy Ours Source How To Use Health Benefits Ingredients FAQ

Our whole Dried Blueberries have an intensified flavour due to the careful drying process that preserves their natural taste and nutrients. With just a touch of added sugar, they maintain a delightful balance of sweet and tart flavours, making them a perfect snack straight out of the bag. Unlike some dried fruits, our blueberries are dried whole without extracting the juice, ensuring you get the full flavour and benefits of this remarkable fruit.

Whole Blueberries: We keep our blueberries whole, unlike other brands that slice them, ensuring maximum nutrients and fibre.
Low-Temperature Drying: Meticulously dried below 50°C to preserve nutrients, natural flavour, and vibrant colour.
Nutritional Powerhouse: Packed with essential vitamins, minerals, and antioxidants for optimal health.
Superior Quality: Carefully handled to deliver unmatched taste and nutrition in every bite.

Our whole Dried Blueberries are imported from the USA, sourced from farms known for their high-quality produce and sustainable farming practices.

As a Snack: Enjoy straight out of the bag as a convenient, healthy snack.
In Smoothies: Blend them into smoothies for a burst of flavour and nutrition.
In Baking: Use them in muffins, cakes, and other baked goods to add a sweet-tart flavour.
In Salads: Toss them into salads for a delightful fruity touch.
In Sauces and Jams: Make sauces, jams, or dips for a unique twist.

Hand-picked Recipes:

Boosts Immunity: Rich in antioxidants like vitamin C, dried blueberries help protect the body against infections and support a healthy immune system.
Supports Digestion: The fibre content in dried blueberries aids digestion, promotes gut health, and can assist in weight management.
Enhances Mood: Blueberries contain compounds that may help reduce symptoms of depression and anxiety, making them a natural mood booster.
Reduces Muscle Soreness: Packed with anti-inflammatory properties, they help reduce muscle soreness and fatigue, promoting quicker recovery after exercise.
Heart Health: Regular consumption can improve cardiovascular health due to their high levels of antioxidants and beneficial compounds.

Check out our blog post on how to eat dried blueberries.

Blueberries, Cane Sugar, Sunflower Oil (as a natural preservative)

1. What are the benefits of dried blueberries?
Dried blueberries are packed with antioxidants, support immune function, aid digestion, and are great for muscle recovery.

2. Are dried blueberries healthy?
Yes, they are a nutrient-rich snack offering vitamins, fibre, and antioxidants, beneficial for overall health.

3. Dried blueberries vs fresh blueberries.
Dried blueberries have a more concentrated flavour and longer shelf life, but fresh ones contain more water content and fewer calories per serving.

4. How many dried blueberries should I eat per day?
A typical serving size is about ¼ cup (40 grams), which can be adjusted based on dietary needs and health goals. A handful a day should be good for you!

5. How to eat dried blueberries?
They can be eaten on their own, added to smoothies, salads, baked goods, or used in making jams and sauces.

6. Are dried blueberries good for weight loss?
Due to their fibre content, dried blueberries can promote satiety and support weight management when consumed in moderation.

7. Can I eat dried blueberries every day?
Yes, they can be consumed daily in moderation as part of a balanced diet.

8. Do dried blueberries retain their nutrients?
While some vitamin C is lost during drying, dried blueberries retain most of their antioxidants, fibre, and other nutrients.

9. How are dried blueberries used in baking?
They can be mixed into batters for muffins, cakes, and bread or used as a topping for oatmeal and yoghurt.