Sattvic Foods

Gluten free Crispy Seed Crackers

┬╝ cup Chia seeds / Basil seeds

¼ cup Sunflower seeds

┬╝ cup Pumpkin seeds

2 tbsp Flax seeds

┬Ż tsp Himalayan Crystal Salt

┬╝ cup instant Oats

┬╝ cup gluten free Buckwheat Flour

Black pepper (to taste)

1 cup Water

2 tbsp extra virgin Olive oil

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Crispy Seed Crackers Preparation:

  1. Preheat oven to 150*C
  2. Combine all ingredients in a bowl and mix well
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  3. Allow the mixture to sit for atleast 30 mins to allow the chia seeds to absorb the moisture and bind into a thick dough. You can even leave the mixture overnight in the refrigerator.
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  4. Spread the dough out on a non sticky parchment paper. Spread it as evenlyand as thin as possible. You can use your hands to do this. Alternatively you could place a second parchment paper on top of the dough and use a rolling pin/hands to spread it out. This would be a little tricky as the paper might stick to the dough so ensure that you use a good non sticky paper and lift the paper off carefully.
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  5. Cut the dough into small squares using a knife.
  6. Place in the preheated oven and bake for approx. 40 minutes until golden brown and crisp.
  7. Allow to cool. Store in an airtight container.
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