We are pleased to share below the various benefits and advantages associated with coconut oil. If you talk to your grandma or grandpa, they certainly will tell a number of stories about the various reasons as to why coconut oil is so good. It is rich in many antioxidants, vitamins and minerals and also has wonderful antiseptic and soothing properties. It also can be applied on young children and their tender skin will become brighter and nourished. It is an inexpensive way by which you can improve the overall health of your skin, heart, hair and various other functions of the body.