Sattvic Foods

Buckwheat Granola

A nutritious on-the-go snack that is very simple & easy to prepare. A crispy granola that you must check out.

Buckwheat is no wheat – its a seed! And combined with other nuts and seeds (and the goodness of bananas), it makes for a nutrient rich preparation. Totally Superfood!

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Buckwheat Granola Ingredients:

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2 cups raw buckwheat groats

1.5 cups mixed seeds and nuts (here we have used pumpkin seeds and almond slivers)

1 cup coconut grated

2 teaspoon cinnamon powder

2 teaspoon ginger powder

1 ripe banana

2 tablespoons olive oil

2 tablespoons black jaggery (melted in water to pouring consistency)

Buckwheat Granola Preparation:

Preheat oven to 170° C.

In a bowl, stir the buckwheat groats together with seeds, nuts, coconut, and spices.

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In a separate small bowl, mash the banana with a fork and add to the groats mixture, along with olive oil and jaggery syrup.

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Stir until everything is nicely coated.

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Spread in a baking tray. Lining the tray with parchment paper would make for easier clean up. Bake for approximately 30 minutes, stirring once halfway through, until fragrant, golden & crisp.

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Let cool before storing in an airtight container.

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