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Dandelion Root Tea Recipe | Nourishing and Healthy

Ready to transform your tea time into a nourishing ritual? Today, we're brewing up a cup of Dandelion Root Tea, packed with health benefits and delightful flavours. This simple and healthy recipe is your gateway to enjoying the numerous benefits of dandelion root. Follow these easy steps to brew your own cup:


Ingredients


Method

  1. Bring 2 cups of water to a boil in a saucepan.

  2. Add 1 teaspoon of dried dandelion root to the boiling water.

  3. Reduce heat and let it simmer for 15 minutes to extract the flavours and beneficial compounds.

  4. Strain the tea into a cup, removing the dandelion root.

  5. Serve and sip your warm, nutritious dandelion root tea!

Dandelion root tea is known for its numerous health benefits, including aiding digestion, detoxifying the liver, and providing antioxidants. Enjoy a cup of this nutritious tea to support your overall well-being.

Watch the Video Tutorial

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