Serves : 1
Overnight chia pudding is a delicious and healthy breakfast or snack option that is easy to make and customizable to your taste preferences.
To make overnight chia pudding, you will need chia seeds, milk (dairy or non-dairy), sweetener, and any additional flavorings or toppings you desire.
To make the pudding, simply mix together the chia seeds, milk, and sweetener in a jar or bowl.
Stir well to ensure the chia seeds are evenly distributed.
Cover the mixture and refrigerate overnight, or for at least 4 hours, to allow the chia seeds to absorb the liquid and thicken.
In the morning, give the pudding a stir and add any additional flavorings or toppings you desire.
Some popular options include fresh fruit, nuts, seeds, granola, and honey.
Chia seeds are a great source of fiber, protein, and omega-3 fatty acids, making this pudding a nutritious and filling breakfast option.
Additionally, the versatility of the recipe allows you to customize it to your liking, whether you prefer it sweeter or more savory.
So, try making overnight chia pudding for your next breakfast and enjoy a tasty and healthy start to your day!
- Chia Seeds - 6 tbsps
- Oat Milk - 2 cups
- Honey - 3 tsps
- Dried Fruits/Seeds - According to Taste (Optional)
Method
- Add Chia Seeds to a bowl.
- Pour in the Oat Milk, dried fruits/seeds and honey. Mix well. Refrigerate for an hour at least.
- Serve with any fruit of your choice.