This drink is rumoured to have enough energy and Omega-3s to keep you running all day long. It is the drink of native american tribes made famous by the book Born to Run.
And it's the best first drink to have on an empty stomach instead of tea or coffee.
Just stir this all together for a minute and then stick it all in the fridge to cool down.
The seeds will swell up and begin to settle at the bottom. The drink will have a slimy texture but let that not bother you because it tastes just great and it's quite similar to having a falooda.
Its great for hydration during intense summers and also a good preworkout drink, so chill it in a bottle and take it along.